Ask yourself these 3 questions:
1. How would you like to strop struggling with your weight?
2. How would you like to lose 10 pound, 20 pounds or more and keep that weight off?
3. How would you like to have control over your emotional eating?
to any of these questions, know that you are not alone. There are some simple reasons why some of us have difficulties losing weight, keeping the weight off or sticking with a program. A lot of it has to do with how wee feel about food, ourselves and the diet. With my help we can get through those blocks and start you on the path to succeeding towards your weight loss goal.
"Each time Teri has worked with me I feel lighter and less burdened. She is so patient, calm and genuine. She is willing to take the time to explain what her process is and answer any questions you have. I would highly recommend Teri!" ~ Karen
* You will be given 5 one on one sessions with me, meeting once a week
* You will be given tools for your emotional eating
* We will be clearing the self sabotage tapes that keep you from reaching your weight loss goals
* You will feel happier, more confident and in control of your eating
* You will have more energy, more joy and motivation to stick with it
You already have the knowledge for your meal prepping and portion control; you already have the workout program, now lets tackle the last step - your mind an the emotional triggers that are keeping you from reaching your goal.
* You are serious about wanting to reach your goal weight
* Have tried multiple times to lose weight but have fallen short
* Are ready to be open to removing the last hurdles
If you are serious and are ready to remove the blocks that are preventing you from reaching your weight loss goal then Removing Weight Loss Blocks is yours during the holiday season sessions are only $40 for a 1hr session